Chicken is a good source of protein and other nutrients. If the fat and skin are removed and you bake or grill the chicken, it will be healthier.
This makes our 5-star grilled teriyaki chicken a healthier dinner option. Chicken breasts are lower in fat and calories than chicken legs, drumsticks, or thighs.
You can also use thighs for this teriyaki recipe and they will still be delicious!
The marinade for your chicken can be healthier with a few simple changes. Teriyaki sauce is high in sodium. Choose lower sodium teriyaki sauce as a healthier option.
You will be able to enjoy a well grilled teriyaki chicken breast knowing that you have chosen a healthier option with your homemade marinade and method of cooking.